Better Help was the most economical option for me …Talkspace Fmla… and that’s why i started using it and i highly recommend that you apply for their financial aid because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore however this was a pro due to the fact that it was far more affordable than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that kind of accompanies the responses that you answered the pro is that it’s really
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to describe yourself you can simply hit switch counselor or whatever it is modification therapist and choose from their list of offered therapists when i was first beginning treatment a lot of individuals were informing me that you require at least a month prior to you really know if the relationship is good prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright possibly not like that minute i’m just saying that you don’t need a whole month to see if someone’s the right suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another counselor anyhow who did provide almost
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always super valuable for me but honestly there are so many days where i just do not want to speak with someone so i was able to still schedule a live chat session instead of skipping out completely on treatment which i really valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i completely understand however that’s like a separation y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was similar to okay you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to state that i learnt about the privacy issues regarding better help after i quit the platform and actually fast
if you do not know what i’m speaking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion even though the debate is like extremely messed up i believe that if you’re aware of this going on and you type of simply don’t care and you require the help i believe that better help is an excellent option for you and i’m stating this because i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be truly valuable for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video handy don’t forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Talkspace Fmla…