Better Help was the most budget-friendly choice for me …Michael Phelps Online Counseling… and that’s why i started using it and i strongly suggest that you look for their financial assistance since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro due to the fact that it was much more affordable than in-person therapy for me even using insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you answer these questions and you’re registered you’re matched with a counselor that kind of supports the answers that you answered the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a lot of individuals really get quite crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not need to explain yourself you can just strike switch therapist or whatever it is change counselor and choose from their list of readily available therapists when i was first starting therapy a lot of individuals were telling me that you require at least a month prior to you really understand if the relationship is good before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay possibly not like that minute i’m just stating that you don’t need a whole month to see if somebody’s the best fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re allowing for easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist actually only provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another counselor anyhow who did offer almost
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly extremely practical for me but truthfully there are many days where i simply don’t wish to talk with somebody so i had the ability to still schedule a live chat session instead of skipping out completely on treatment which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i simply hated that they were always set up during the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i completely comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was similar to fine you understand what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i probably will and review that one too in the future now i ‘d also like to state that i found out about the privacy concerns relating to better help after i give up the platform and really fast
if you don’t know what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the debate is like super messed up i think that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is an excellent choice for you and i’m saying this since i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be actually valuable for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video handy do not forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Michael Phelps Online Counseling…