Better Help was the most cost effective choice for me …Betterhelp In The Uk… which’s why i started utilizing it and i highly advise that you make an application for their financial assistance due to the fact that they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro due to the fact that it was much more budget-friendly than in-person treatment for me even using insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to get out of treatment things like that and after you answer these questions and you’re signed up you’re matched with a therapist that kind of supports the answers that you responded to the pro is that it’s actually
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people in fact get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to explain yourself you can simply hit switch therapist or whatever it is change counselor and pick from their list of offered therapists when i was first beginning treatment a great deal of people were informing me that you need a minimum of a month before you truly understand if the relationship is great before carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m just stating that you don’t require an entire month to see if someone’s the right suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re permitting easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another therapist anyhow who did provide almost
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always incredibly useful for me however honestly there are numerous days where i just do not want to talk to someone so i was able to still reserve a live chat session instead of skipping out totally on therapy which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the topics that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i totally comprehend but that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was just like alright you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d also like to state that i discovered the personal privacy issues concerning better help after i give up the platform and truly fast
if you do not know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint even though the debate is like super ruined i think that if you understand this going on and you sort of simply don’t care and you need the help i believe that better help is an excellent choice for you and i’m stating this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be actually helpful for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video handy do not forget to provide it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp In The Uk…